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    Poetry in the Dark – Writing Through Uncertainty

    By Caroline David-Tostevin When the path ahead feels uncertain, words can become companions. Poetry, in particular, offers a gentle alchemy: it transforms jagged thoughts into softened lines, allowing the unspeakable to be expressed with grace. The cancer journey often contains silences—the silence of sterile waiting rooms, the silence of midnight…

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    Breast Cancer Awareness Month: Illuminating Hope and Action

    By Caroline David-Tostevin October each year draws our collective attention to a cause of profound importance: Breast Cancer Awareness Month. This dedicated month is more than symbolic pink ribbons and fundraising campaigns — it is a clarion call for knowledge, early detection, support, and solidarity. The Stakes Are Real Breast…

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    Mindfulness and Cancer

    By Caroline David-Tostevin Cancer recovery is much more than a medical journey; it is—and demands to be—a deeply human experience of loss and gain, fear and strength, grief and rebirth. In that liminal space between “treatment done” and “life resumed”, mindfulness emerges as a patient, radiant companion: subtle, demanding, and…